I will floss every night….start blogging…..try new recipes….call my family more….start my own business….go on a yoga retreat….these are many “New Year’s Resolutions” I’ve heard from others. What is a New Year’s Resolution any way? Things you want to resolved, new ideas, things to change. New Year’s Resolutions come in many forms, but there are two
Inspire&Acquire
What would you do if…
http://youtu.be/siu6JYqOZ0g I had a friend share this video with me and with all things goal related, I was obsessed. I love goals and when I first got into goal setting the idea of being able to do anything was a little hard for me to process. I’ve always had supportive parents (I mean I got
Warriors
Happy Veterans Day On this day many people stop to acknowledge all of the military men and women who are and have fought for the United States of America. I invite you to stop and acknowledge ALL of the soldiers and warriors in your life. Not just those who have fought wars for your country, but your heroes
Recipe for a Vision
A couple months ago, during the summer, I created this vision board (minus the red button in the center). I had been reworking my goals and thinking about my values. One of my conclusions: I needed nutrition to be a bigger part of my life. But I didn’t just want to live it, I wanted
Be the change. Be the solution.
“If it is peace you want, seek to change yourself, not other people. It is easier to protect your feet with slippers than to carpet the whole of the earth.” – Anthony de Mello
Be. Do. Have.
As a broke, young, Chicagoan there are so many things I think about having: eloquent dinners at Alinea, an unlimited membership to yogaview, a beautiful home over-looking Lake Shore Drive and down town…. Instead, my world is left over chicken and carrots, in my garden apartment, with the view of other Chicagoan’s feet. I need more money,
Leadership and a Movement
What does it mean to be a leader? In this video, it’s not about being the first one to stand out. It’s about the movement and momentum that is created by the first few followers. If you care about something and want to “lead,” have the courage to follow and show others how to follow.