Group Work with Katarina
Spring Detox Yoga Series (7week program)
A physical + mental release of all that’s been weighing you down. 7 weeks of yoga sweat ‘n release online classes and discovering different ways to flush out toxins with certain yoga poses, breath-work, nutrition & mindset tools. Coming Spring 2020.
Corporate Yoga & Wellness Workshops
As a Health Coach & Yoga instructor, I provide group workshops that educate your employees on how to improve their health, choose healthier food, and take actions toward living a more balanced life. In return, your organization will see an increase in employee engagement and productivity as well as a decrease in employee stress and absenteeism.
Portland Area Yoga Classes
Join Katarina in person for weekly group classes and workshops at local communities and studios.
